Monday, April 15, 2013

Weekly Totals, Monday 4/8- Sunday 4/14


SWIM: 1 sessions, 2400m (1.49 miles), :54
BIKE: 1 sessions; 0 trainer; 22.43 miles, 1:21
RUN: 3 sessions, 18.97 miles, 2:25
GYM: 1 session, :25
TOTAL SESSIONS: 6 sessions
TOTAL HOURS: 5:05

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