Sunday, April 7, 2013

Weekly Totals, Monday 4/1- Sunday 4/7

SWIM: 3 sessions, 6000m (3.74 miles), 2:11
BIKE: 4 sessions; 2 trainer; 77.15 miles, 6:36
RUN: 4 sessions, 33.73 miles, 4:26
GYM: 1 session, :30
TOTAL SESSIONS: 12 sessions
TOTAL HOURS: 13:45

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