Thursday, March 7, 2013

Thursday 3/7/13

Couldn't sleep last night.  In bed at 10p and then out of bed, in bed, out of bed.  Finally fell asleep around 2a.  Alarm went off at 5:15a and I couldn't pull it together.  Missed a scheduled bike trainer session.

Didn't try to make it up tonight. Pretty here in Nashville so I kept a planned tempo run in the hills. 2 good efforts with jogs in between.

Picking up Kat at the airport tonight. Decided to celebrate my birthday here in Nashville.  Touring Corsair Distillery tomorrow afternoon to taste bourbon and others fun spirits, then dinner at City House.

PM) 6.65 miles, :44 minutes

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