Wednesday, February 13, 2013

Wednesday 2/13/13

Another shitty night of sleep. Another good morning at the pool.

Trainer ride after work focusing on some drills. Single leg isolation takes time to get that muscle memory back. Not there yet!

AM) SWIM 1825m
PM) BIKE, trainer, :45 minutes

1 comment:

GZ said...

Do you live in Nashville now? Let me know when you are back here, we need to get out.