Friday, October 5, 2012
As predicted, I was fairly worked this morning from the gym session last night. Went over to Warner Parks tonight and did a great loop. Did have one good ankle twist on a technical downhill section. I have an ice bag on my foot tonight. Pretty sore so tomorrow could be an easy, easy day.
RUN 6.65 miles, 1:02
Posted by J.P. Patrick at 6:33 PM