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fast feet and feasts
Monday, January 30, 2012
Weekly Totals; Monday 1/23- Sunday 1/29
BIKE: 1 session, 1:15
RUN: 5 sessions, 34.8 miles, 4:18
GYM: 2 session, 1:05
SWIM: 1 session, :40, 2000 yrd.
TOTAL: 7:18
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I'm this guy
J.P. Patrick
Lafayette, Colorado
The only guy I want to beat is the guy I was last week.
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