Last week ate me alive! I was so buried at work I was lucky to get in what I did. The weekend came and I made up some time with Kat and Paley. A much better start to this week and a little splash in the pool!
NOON) RUN 7.2 miles, :53 minutes
PM) SWIM 2000 yards, :40 minutes
Mike Foote Pre-2013 TNF EC 50 Mile Interview
2 hours ago